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Fighting and physical training is truly about self-mastery. As the fight engages, it can only take place if there is an inner battle already. In that case, a fight is always a training for non-violence.
Self-defense truly grows from the inner fear for self.
Defense is based on fear which creates an invitation for attack, always. Attack is based on the need to fill the void that created the invitation.
Komaya
Aug 2010
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