It is up to you, when you know about the bond that it represents, to choose if you want to be bonded by that type of energy.
Some bonds will uplift you and raise your own frequency, some bonds will definitely lower your state of being, make you feel less good. Most people will not dare to disengage from the bonds that feel less good out of obligation. It can take lifetimes before they actually choose for letting go and allowing themselves to rise to their own natural frequency.
A bonding can also be with substances, houses, possessions, besides people... and those bonds have an effect on you. It is wise to understand how things and people make you feel, so you can choose again, instead of having to suffer something you do not desire anymore. Everything has an effect on you, until you release its grip. It might mean that you disengage with certain bonds.
If you like to raise yourself into awareness, truth, you will benefit highly from sources that provide you awareness, and allow yourself to shift away from the sources that lower your frequency of joy, love, abundance, inspiration etc.
There might come a time that you even let go of all connections and work mainly from the inner master, instead of any outside voice. Then, you get into your source of truth, which is ultimately the one to follow : yourself.
Be aware that in this world, everything asks of you to bond... The bonding is usually done without any conscious free will, it just takes you without asking. Those are soft iron magnetic forces that humanity usually is not aware of. You might be sucked into a shop because of a certain magnetic set-up that wants you to buy, where actually you do not choose to have items from that shop. This might be very recognizable...
The art of neutrality will help to overcome the duality obstacles and judgments, and provide inner insights that are deep and outdone of polarity. Learning not to need, learning to use, learning to choose consciously...
Also learning to detach, and become a free being again.