Humans are designed to sleep hours per day. During those hours, the time-machine appears to continue to tick, and one awakens a few hours later, believing that the resting period was good, also believing that time passed, which is not the case, there is no time.
I believe much thought manipulation happens during the hours of sleep, and that the unconscious sleep is a non-natural state for the beings that we are.
As much as disease is not a true part of us, sleep is not a true part of us. It is all embedded in the thought culture of this plane, however I believe it not to be part of truth.
I do still sleep as well, and when I am with people that sleep a lot, I tend to imitate, however I feel from the inside that sleep is often a disguise for not being here and now, just a way to be away from what truly is not of our liking. As long as life is not changed into a dynamic chain of only joyful actions and activities, sleeping is deployed as a deceptive way to get away from living a fulfilled life.
It is not very easy to put these words down, it contradicts the overall human thinking, but that is exactly the reason for the output. It only is an invitation to ponder about it.
As I start to see the 'dark' lifeless patterning of sleeping to get away from life, I am here to express that. Sleeping is - by the way - not the conscious interactive and inneractive state of connection to life within. The type of sleeping I am talking about is allowing unconsciousness to overflow you and recreate your patterning into unconsciousness, the standard thinking of the fearing humans. It is a way for controlling the minds of people and reorganizing the consciousness into the layers of fear, lack, control, and smallness. Sleeping into unconsciousness is not an act of expansion into consciousness.
How to get about it then ? I can only offer how I found a way to go about it : when sleeping in, remaining confident and locked into the highest consciousness, allowing the eyes to close, but keeping the spirit open, wide awake, allowing the body to rest, but exercising a type of meditational sleep, where the mind remains awake.
Also, for the persons liking to sleep a lot, I would invite those to check if they really want to be here, and if their life is fulfilling 'in brutal honesty'. People that love life, do not need much sleep at all ! So, let's get to the core of honesty, but be aware that no-one can force you, if you do not want. Once you are aware that this is the standard invitation, to get to sleep in a deceptive unconsciousness, you can change your attitude towards it. Up to you.
Everyone needs to find his/her own way. I share the awareness of the 'unconscious sleep' to be part of deception of the human lower mind. Be aware that during the sleeping times the mind control continues it work, until you say 'no more, no more am I part of this deception'. Make your own research on this, as a healthy critic, do not accept all this, just check it out for yourself, and foremost check within yourself.
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